Monday, January 5, 2015

Day one

Breakfast:
Scrambled eggs and bell peppers, black coffee, smoothie (pears, strawberries, oranges, and water)

Snack:
Apple slices and watermelon

Lunch:
Ground turkey: sauteed onions and celery in coconut oil then browned the turkey. Added cayenne pepper plus salt and pepper and made a big batch for the whole week. I finely shredded (would've used a food processor if I had one) zucchini, carrots, and cauliflower and added it to the pan.
Thinking I will find a good recipe for some kind of dressing though, would've liked to add some sort of dressing to it.

Snack: hard boiled egg

Dinner:
Ground turkey (recipe above) lettuce wraps, so good!! And very satisfying.

Here's to no snacking tonight...gulp.

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