Saturday, January 10, 2015

Day 4 and Day 5

Breakfast: scrambled eggs and an apple
Snack: cashews and almonds
Lunch: dinner left overs 
Snack: banana
Dinner: turkey burgers with garlic, jalapeños, onion, oregano, salt and pepper. 
Sweet potatoe "buns". Broiled sweet potatoe sliced and seasoned with garlic, salt and pepper 
Corn
Salad with franks sauce....

Day 5
Breakfast: Apple and Adams peanut butter 
Lunch: dinner left overs 
Snack: assorted nuts 
Dinner: ground turkey sautéed with onions, garlic, and bell peppers over kale

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